Struggling to find time to 
exercise or eat healthy? Let me help.
Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from Emanuel and EmanProFitness.
Personal Coaching with Emanuel
To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.
Lose weight, build strength, and have more energy.
You tell me your goals. I’ll help you get there. In as little as three months, you and the people around you will be able to notice the difference.
I'll help you stay accountable.
I’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.
We'll make living healthy a habit.
Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to big results.
Busy? Let me do the thinking for you.
You have enough to worry about already. Leave the workout details and nutrition to me while you take care of "life".
Proven to work, 100's of times over.
Besides being active, we'll use nutrition and behavioral coaching methods to achieve lasting change. More on the evidence below.
Affordable one-on-one coaching.
Personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the best shape of your life, and staying that way.
“I know what to do... but I have a hard time staying consistent.”
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health has declined.

But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.


For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.



When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.

That’s where I come in.

My goal is to help you get in the best shape of your life and stay that way. Starting now.
Meet Emanuel
Hi, my name is Emanuel and I am a master personal trainer, nutrition coach and weightloss specialist among other fitness related specialties.

I help busy parents over 30, with limited time, reach their fitness, nutrition and weight loss goals through my in-person and online Fitness & Nutrition Coaching.
Additional Certifications
  • ​NASM CPT Personal Trainer
  • ​NASM Weight-loss Specialist
  • ​Precision Nutrition PN Level 1
  • ​Boxing/Kickboxing L2
  • ​Kettlebel Level 1
  • ​Mad Dog Spinning Level 2 
  • ​...and more...
Areas of expertise
  • ​Weight loss,
  • Strength Training,
  • Nutrition Coaching,
  • ​​New to Fitness,
  • ​Pre/post-Natal,
  • Cycling,
  • ​Wellness,
  • Kettlebel Training
Locations Served: U.S. and Canada
Emanuel, Precision Nutrition Certified

Precision Nutrition is the world’s leading nutrition coaching and certification company. Having worked with over 200,000 people over 15 years and having helped them lose over 2.000.000 pounds, the mission is research-driven, life-changing nutrition coaching for everyone.

How to get into the best shape of your life — and stay that way.
Expert nutrition coaching and personal accountability from Coach Emanuel.
Transform your body forever
You tell me what your goals are and I’ll help you reach them. First, I’ll learn about your lifestyle, needs and specific goals. Then, over the course of the program, I’ll give you everything you need to look, feel, and perform better than you thought possible.

Proven strategies to help you get (and keep) the body you want
You’ve probably tried multiple diet and workout programs in the past. And you’ve concluded that they simply don’t work in the long run.

Instead of the all-or-nothing dieting approach, I use a sustainable, practice-based approach to build healthy habits into your life, one day at a time.

The result? You’ll lose the weight (and inches) you haven’t been able to shed for years. You’ll have more energy than ever before. And you’ll build physical strength and find new confidence in your body.
Stay accountable and consistent with a personalized program.
I live and breathe this stuff everyday, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever.

Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.

To get an inside look at how my 
No B.S. result driven personal coaching program works...
Reply to my email that got you here with Subject line:"Website".

To get an inside look at how my 
No B.S. result driven personal coaching program works...
Reply to my email that got you here with Subject line:"Website".
DISCLAIMER: Programs and information are for informational and educational purposes only. Not intended to be nor should be interpreted as diet or nutritional advice, instruction or guidance. Any changes to your diet or nutritional plans should be reviewed and approved by your physician or Registered Dietitian prior to engaging in any new dietary changes.

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